With the Samsung Health app and a supported phone or smart watch, you can measure your stress levels by checking your heart rate and some other factors. If you're feeling stressed, use the guided deep breathing function to help you relax. Note: To use this feature, your phone or smart watch must have a heart rate sensor.
I use the Samsung Health app a lot on my Galaxy S8. I especially like the audio guide functionality when it gives me information about my current and average speed when cycling. I recently purchased a Samsung Gear Fit-e to track my heart rate while working out and additional things like my sleeping pattern.
Aloha everyone,Today, we unbox and setup the Samsung Galaxy Fit-e. Affiliate Link:
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how to turn on samsung fit watch